Get Off Your Bum!


No, I’m not being deliberately rude!

It’s just that today (27th March) the BBC has joined the move to try and get people back on their feet. You can see their article here>>>

Office Workers Too Sedentary

And I’ve got an infographic for you that gives you some of the facts about what is now known as “Sitting Disease”. ┬áJust click on the image below>>>



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