Top 10 Foods for a Healthy Heart

Top 10 Foods for a Healthy Heart

I know, I know! Every February we bang on about looking after our hearts & how we should give up anything that’s enjoyable just so we can live longer – miserably.

Well that’s not actually the case.

I posted this report a couple of years ago, and it’s still relevant now.

And it just goes to show that you don’t have to deny yourself a few luxuries, or be miserable, to keep your heart in tip-top condition.

Have a look at it here>>>


top 10 foods







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