The Health Benefits of Coconut Oil
I sell a huge amount of coconut oil here in the shop and, whilst I appreciate that primarily it’s because mine is the cheapest in the area, the reasons for it being popular are many and varied.
Although there has been controversy surrounding the use of coconut oil, recent studies assert there are definitive health benefits in using the oil.
Coconut oil contains lauric acid, which is a saturated fatty acid that has an anti-microbial component. More importantly, the anti-viral, anti-bacterial, and anti-fungal properties in coconut oil are now widely accepted as a healthy alternative that can be utilized in a variety of areas.